Create . Inspire . Live Well
Prep Time: 5 minutes
Makes: 1 serving (1 glass)
Ingredients
½ ripe avocado
1 cup plant-based milk (almond milk works perfectly)
3–4 fresh mint leaves
4 tbsp sea moss gel
1–2 tbsp honey (or sugar, to taste)
¼ tsp cinnamon
½ tsp vanilla extract
Instructions
Add everything to a blender:
Avocado
Milk
Mint leaves
Sea moss gel
Sweetener
Cinnamon
Blend until smooth and creamy
Taste and adjust:
sweeter .. add more honey
thinner …add a splash more milk
Pour into a glass and serve immediately
Texture & Taste
Smooth and creamy (thanks to avocado + sea moss)
Light freshness from mint
Warm hint of cinnamon
Slightly sweet, very balanced